Category: gossip

How Much Screen Time Is Appropriate for My Child?

Children between the ages of eight and eighteen spend an average of more than seven hours a day staring at screens. This is a concern for parents as excess screen time is being linked by researchers to a number of physical and mental illnesses.

Most of us are tied to our phones most of the time. In fact, we often feel a lack if we don’t have our phone in our hands.

Children are modelling (imitating) this behavior of ours, which can prove to be a hindrance to their mental and intellectual development. Very wrong, this mentality has flourished that when the child is playing, you leave the cartoon or rhymes on the TV in the background and the child learns from it. This notion is absolutely wrong, but experts say that even in the background, especially with babies or toddlers, don’t turn on the TV as it can interfere with their ability to play and interact. For older children, this can be a distraction. If we want to teach our kids to focus on one thing then it is good to turn off that TV running in the background.

No more than an hour of screen time per day is a good guideline until the age of 3-5. Also, pediatricians warn that not all smart phone apps are developed with the input of kid’s development experts and that they can do more harm than good if you leave your child to rely on them. More than this, it benefits more if the child plays with a care giver and other children.

If you are concerned about inappropriate excessive use of social media and phone, try to create a schedule that is suitable for your family. This may include weekly screen-time limits, restrictions on the types of screens children can use, and guidelines on the types of activities they can do or programs they can watch. Be sure to get your kids’ input so that the plan teaches media literacy and self-regulation, and use this as an opportunity to find out what they like to watch, and what kind of content they’re persuaded by.

Experts allow some screen time for younger children as well as emphasize parental involvement for all children.

In short:

  • Avoid using any type of screen media for children under 18 months of age. (Zero screen time recommended for children under 2 years old)
  • Limit screen use of high-quality programs for children ages 2 to 5 to an hour per day.
  • Create a family media plan with consistent rules and apply them to older children.

Sitting down together and having complete knowledge of what the child is seeing, to the parents is recommended for children of all ages.

To discuss more on this or any topic on parenting please Contact US

(Hindi Version of this article has been published in Indian esteemed daily. Read at – Pearl in Media )

Read More (cliking on this should land to parenting tag page)

Helping people lead happy lives – Nileema Jhunjhunwala

Gossiping. Entertainment? Or Entanglement?

Do you ever have disagreements with your friends – we all do. But the problem arises when instead of having a personal conversation, one of us choose to go outside and talk behind. The message eventually is received….and at that point we feel bad about being talked behind.

My take on this is never ever talk behind people. If you feel something has to be highlighted – talk..and in case it seems the person is not ready for the conversation…wait….if even that is not possible and you feel terribly exhausted….make distance..physical , emotional..mental distance and slowly gradually part ways if required. But talking behind is sure to backfire.

Now let us come to the flip side. What if you come to know- You are being talked behind? Simple, ignore. Eventually every one will know who is who and what is what. If its too much to be ignored – send you message – loud and clear – “Back bitching is not acceptable”. If the person is not understanding the message – the solution is same…..make distance – physical, emotional ..mental distance and slowly, gradually part ways if required. But if you too talk behind, or try to defame the person – remember its gonna backfire for sure.

Besides, always remember, people talking behind others to us are sure-fire talking behind us to others. Gossiping is not entertainment. Gossiping is entanglement unwittingly, unintentionally, unknowingly you create your karmic baggage heftier and gets trapped into it…just because you thought it is ok to gossip behind.

PS
(When a toxic person can no longer control you, they will try to control how others see you. The misinformation will feel unfair, but stay above it, trusting that others will eventually see the truth. Just like you did. – Quote from internet.)

Helping people lead happy lives.
– Nileema Jhunjhunwala

All thoughts & beliefs expressed on my websites are based on my perspective and my own understanding of the knowledge.

Copyright © 2021 Nileema Jhunjhunwala. All rights reserved.

Design by: 32bytes

Get In Touch
Thought of the Month